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title: Wellness on the Frontline - June Edition
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Results from our previous study, hydration and exercise tips, and additional resources to support your wellness journey.

| View in browser Welcome! If you’re new here, welcome! We’re the First Responders Support Training Center (FRST), dedicated to promoting health and wellness for first responders across the state. This month, we’re sharing results from our previous study, offering hydration and exercise tips, and providing additional resources to support your wellness journey. Thanks for joining us—we’re glad to have you here! Previous Study Results Review the infographic on our previous study: Perceptions of Exercise Behaviors in Firegihters: An Application of the Health Belief Model, that prompted our current study in implementing wellness inititives for volunteer firefighters. Firefighter Infographic Hydration Health Marni Shoemaker, PhD, our Registered Dietitian, is sharing the importance of hydration and some tips to stay on track, especially as we head into the hot summer days! Hydration Information and Tips Fit-For-Duty This month’s column from our Certified Strength and Conditioning Coach, Seth Daughters, MS, at the FRST Center, introduces the Strength and Conditioning Lab and its mission to help first responders build a strong foundation, stay resilient, and train with purpose. Discover how his expert approach supports job-ready fitness with quick, effective workouts designed to keep you mission-ready, prevent injuries, and boost endurance. Strength and Conditioning Column Good Neighbor Firefighter Safety Program State Farm® and the National Volunteer Fire Council (NVFC) are partnering through the Good Neighbor Firefighter Safety Program to support volunteer fire departments in need. This year, $1.5 million will be distributed—150 departments will each receive $10,000 to help purchase essential safety and operational equipment.   Learn more about eligibility, application details, and how to apply below!   Good Neighbor Firefighter Safety Program Center Website Don’t miss out—explore the FRST Center website today for expert tips, tools, and resources designed to keep you strong, healthy, and ready for the job. FRST Center Website Listserv If you or someone you know wants to be added to stay up-to-date with the latest news scan the QR code or click on this web address, Redcap Listserv, and enter this code: 4EW883FJL.  Stay Tuned For Our Next Newsletter Statewide study participation updates Fall 2025 focus group opportunities Survey results and next steps SDState School of Health and Human Sciences, 1060 Campanile Ave., Box 2275A, Brookings, SD 57007 Unsubscribe Manage preferences |
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