Calling All Champs!

It's Roll Call time and the Miller Wellness Center is calling on all Intramural Champions, both past and present, to show off his or her Jackrabbit Pride by posting a picture or video of their intramural champion t-shirt!

Champ-shirt Donation

The Miller Wellness Center is also seeking donations of intramural champion t-shirts to be part of a display within the facility. 

E-cigarette Use and Implications on Health

Many individuals have confusion regarding what an e-cigarette is and their safety.

Veterans Appreciation Week - Free Day Pass

In honor of Veterans Day, the Miller Wellness Center is giving FREE access to all veterans during the week of November 8 through 14. 

Veterans will need to obtain a guest pass by doing the following:

1. Sign into https://wellnesscenter.sdstate.edu
2. Sign in to the portal using your login information or SSO.**
3. Click on the "Guest Passes" icon.
4. Select "Warrior Week - Free Day Pass" and add to cart.
5. Enter the promo code "WARRIOR" (case sensitive) and hit apply.
6. Click "checkout" and select "checkout" again.
7. Click "view" to print pass immediately. You will also receive an email confirmation with your attached guest pass.
8. Print and bring one paper copy of the guest pass along with your Military ID.
9. All passes will expire on Saturday, November 14 at 8PM.

**For assistance with creating a member login, please call the office at: 688.5521
Please remember, a military ID is required when checking in.

Membership Deal

Purchase or renew an expiring membership in cash and receive a free small locker rental with towel service for three months!

A minimum of a three-month membership is required.

Group Fitness Schedule Change 

Reminder: The Fall Group Fitness schedule will end on November 25, and the Winter Break schedule will start on November 30. The Winter Break schedule will be posted later this month.

November Weekend Warrior Schedule:

• November 7: H.I.I.T. with Morgyn

• November 14: H.I.I.T. with Kylie

• November 21: RHYTHM RIDE with Kate

• November 28: TURKEY BURNER with Tenille and Kate

November Climbing Classes

• Lead Climbing Certification: November 4 at 7 p.m.

• Rappel Class: November 7 at 7 p.m.

• Multi-Pitch Class: November 11 at 7 p.m.

• Belay Certification: November 18 at 7 p.m.

Speed Climbing Challenge

Put your climbing skills to the test to see how quickly you can scale the wall! Prizes will be awarded to the top female and male finishers each month. See the climbing wall staff for full rules and details. No registration required.

November Gear Rental Deal

All cross-country ski, snowshoe, and sled rentals are 10% off throughout the month of November. 

Meet the Staff:

Jessica McLaughlin

Assistant Director, Student Health Clinic & Counseling
Jackrabbit Pharmacy

Years at SDSU: Five

What do you enjoy most about working at SDSU? I enjoy the ability to collaborate with multiple departments and teams to bring change and service to the students.

Hobbies: Cooking, camping, hunting, fishing, reading, playing with my kids, dog and cat, and traveling
Favorite place to vacation: Somewhere in nature with hiking with my family and friends.

Anne Jonas

Member Services & Outreach Graduate Assistant

Years at SDSU: First

What do you enjoy most about working at SDSU? The atmosphere and the people I work with.

Hobbies: Golfing, reading, and cooking

What is one food you wish had 0 calories? Mac & Cheese.